Our Practice

We are here to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a supportive and safe space, listening to your concerns, and customizing a treatment plan that fits you while you’re working through the counseling process.

 Our Focus

Our focus is on meeting individuals where they are, which means working with individuals from all backgrounds, free from judgement

Our Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, improve your mental health, and move forward to where you want to be in your life.

Our Specialties

DEPRESSION & ANXIETY

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

TRAUMA & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events in life. We can help you overcome these symptoms and guide you through the process of grief and healing. Each clinician has their own way of addressing trauma in session and will work to tailor it to what works best for you, but sessions could include a combination of talk therapy, expressive therapy, EMDR therapy or other researched based practices.  

GENDER & SEXUALITY

Existing in today’s society can be hard for those who aren’t deemed main stream or follow normal social constructs. Let us help you work through the hetero social norms that are placed by society and find who you are and ways to celebrate¬†

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